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Choose to live a life that is full of meaningful moments

Choose to let go things that hinders your growth

Live life with love, gratitude and kindness

LIVE,LOVE, LEARN and LET GO

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“When you go through a hard period, When everything seems to oppose you,… When you feel you cannot even bear one more minute, NEVER GIVE UP! Because it is the time and place that the course will divert!” ― Rumi, The Essential Rumi

From the blog

Stay up to date with the latest from our blog.

  • The Strength to Defy the Diagnosis: How Lifting Saved My Hands

    A month ago, I sat in a cold clinic room, waiting. I had just finished an hour-long EMG test—a grueling experience that felt less like…

  • Not Their War

    This war is not ours. It belongs to leaders who failed to respect the sovereignty of a nation—leaders whose greed and pride have overshadowed the…

  • MC

    You must be my longest work colleague ever—we’ve worked together on and off for more than 10 years now. That alone deserves a medal.In all…

  • 18 months

    Last night, I did my progressive test training — the test that almost every one of Jonathan’s ( you can follow him or check his…

From the blog